Uncategorized

  • Longing for Limitless Light – by C.R. Lama and James Low. New audio recordings – 3, 4, and 5.

    3. Refuge and Bodhicitta

    4. Seven Branch Practice

    5. Honouring true value

    These recordings are now available from the drop down menu under Audio/Video on the menubar.

  • ‘Longing for Limitless Light’ by C. R. Lama and James Low Audio: 2. Introduction’ 

    The Introduction to the book

    is now ready to listen to…

    So…

    as within the Lotus buds in Dewachen ,

    we may delight to listen to

    the dharma

    which facilitates

    our blossoming….

    our opening,

    in life

    to light

    as light

    You’ll find it, with other recordings, under the Audio and Video tab at the top of the page… or go directly to the recordings page : )

    James writes in the Introduction ‘At this time of great change and increasing anxiety the calming clarity of Dharma could be of great benefit to many…’
    May that great benefit be realised by many in this New Year!
    Fascination with what’s depicted in the news and on social media is absorbing the life energy and vitality of many people I know. The dharma teachings are not known so in shouting at the telly, not sleeping well, and filling up with judgment, hatred and fear…their on-going upset also impacts those with whom they live and interact. It’s so sad.

    In the attraction to, and absorption into, a particular dramatic presentation both eyes are mesmerised, both ears are filled with the commentary and opinions of others… and, in the time away from that, ‘thinking about’ all this stuff takes over… as if such activity were helpful or would lead to some veridical conclusion.

    In this way life’s energy follows and flows with attention, binding into a blinding and exhausting vortex of limited and limiting thoughts and feelings…
    And with that level of preoccupation the capacity to receive and respond to those with whom we interact in attuned way is blocked……we are already ‘filled to bursting’… our sense of connectivity with our actual lived situation is minimal.
    The sun has gone in, the senses ignored in favour of thoughts…there seems no way out…

    The tension in this distressed isolation can build to levels where it is manifestly harmful, whether turned inwards or outwardly and radiates dis-ease.
    So often, despite inhabiting relatively fortunate external circumstances, lives which have so much potential can vanish miserably – tuned into samsara hour after hour.
    The decompression of spaciousness, openness awareness, emptiness, is sorely needed.

    Although different distractions are available and many activities can bring a sense of healthy connectivity and ease provided we can relax enough to become available to open and participate…
    making a shift to listening, even with just one ear to the dharma and the other to samsara, cracks open a window so that…
    playing through the staleness…
    this different tune, of freshness, can be also be heard…
    and then maybe we listen 50% to dharma and 50% to samsara – this is progress…and we can check… Which feels like it does us more good ? Which seems to help us be with life as it presents?
    and turn up the volume appropriately.
    Old habits die hard, but freedom is worth the effort…for ourselves and others.

    In the Dhammapada, hatred is addressed by the wise words of the good Buddha, doctor to our troubles, thus:
    ‘In this world hatred is never pacified by hatred. It is by the absence of hatred that hatred is pacified.’ Around 500 years B.C he explained this as ‘the ancient truth’…so for thousand of years access to this truth has been available but now, as then, not so many listen to the truth and take it to heart.

    For those who do the pacification of hatred is possible. The equanimity required for this arises from wisdom and is an achievable fruit of dharma practice.
    This ‘equanimity’ does not at all mean to become oblivious to the many impactful and ongoing conflicts and problems in the world. Quite the contrary as having a different and wider perspective – not caught in bias and reactivity – it allows for seeing and fully appreciating the poignancy of situations without becoming overwhelmed and submerged.


    The dharma’s many methods invite us in different ways towards this radical re-orientation… away from duality’s push-pull of aversion and desire… towards the wisdom of the truth of all of us which holds no tension, and a connectivity which is intrinsically and inclusively compassionate…

    So opening wide the window… and immersing ourselves in the deep and encouraging wisdom of this Introduction and the texts, which will follow as completed…is a method for breathing increasingly pure air… as we follow this ‘progressive path for freeing ourselves from the sorrow-inducing delusions of being a separate entity burdened with inherent existence’.

    ‘Even as beginners our love and kindness can fuel the flames of Dharma which burn up all obscurations.’ … and this, for a change, is very very good news!
    These words are found in the Introduction, along with an explanation of the deep value, depth, and scope of the texts. It’s a treasure imho!




  • ‘Longing for Limitless Light’ – by C. R. Lama and James Low Audio:1. Preface

    From the book ‘Longing for Limitless Light’ – by C. R. Lama and James Low Letting in the Light of Amitabha’s Love

    These recordings are being made available here, you’ll find them under Audio/Video at the top of the page.
    I will create a post as each new section is added…to let you know….

    Currently you’ll find the preface … and there is a link to recording of James giving an introduction to the book.
    The ‘Introduction’ and ‘Refuge and Bodhicitta’ sections from the book will be published very shortly : )

    If, as a student or practitioner of a particular dharma view, you are thinking ‘ Oh no, this is of not for me… it will be too high/too low/too elaborate…’ whatever you may imagine….then clicking the included link which takes you to James’ introduction to the book may well open you to another view….vast and deep as the dharma is…

  • Your Invitation to ‘This is it’ unwrapped… No fancy dress required…

    ….perhaps no clothes at all!

    Maybe quarter of a century ago the man I was living with suggested that we take a weeks holiday in a nudist colony in Croatia.

    Gulp! Ummm errr? Well OK…. you would like to go… so I will errrrr…give it a go…
    I went ahead and booked it.

    And having sunshine on the skin, the breezes, blue skies, pines trees and no encasement in a nylon swimming costume was actually delightful…as was – for those with febrile imaginations – reading my way through seven paperbacks!

    Year later when James spoke, in an early Macclesfield talk, of ‘how to be naked’…this literal-minded beginner thought ‘well at least that’s something I can already do!’ Duh!!! Ha! Ha! Ha!

    You’ll get my drift in a minute…

    I wrote a post about ‘This is it‘– Revealing the Great Completion , James’ latest, profound and very beautiful, book back in July.

    In August he launched this book at Watkins bookstore where they stock many of his books, and will post them to you.
    They recorded this event and uploaded it to their YouTube page so you can watch it here… and see for yourself exactly what kind of ‘artificial clothing’ he was inviting us to abandon, to move freely as the dancer on the cover above…

    (hint..it’s not a manmade/womanmade synthetic swimming costume, yet there are parallels in the seemingly obligatory wraps and cover-ups of our disguise, printed with patterns which feel so very, essentially, ‘us’ )

    Whether or not you are drawn towards buying the book the overview James gives in the video is, I think, very helpful.

  • Summer 2021 – Audio recordings are ready

    The audio recordings of the summer camping retreat, now entitled ‘Letting nature show the way’,

    are ready to listen to … this link will take you to them…   Simplybeing.co.uk

    Meeting together in a field in England was not possible for many of us this year… but happily Gareth made audio –recordings of the teachings and prepared them that so we can enjoy the sharing nonetheless…

    Flowers!
    …Maha-Kashyapa smiles

  • Summer retreat 2021


    As summer moved to autumn time

    there gathered,
    briefly,
    in a field

    mind-birds

    of different hues
    and raiment

    Open and  engaged
    they heard

    what they were glad to hear –

    re-minders,

    prompts…

    gestures of inclusivity

    inviting them to be
    at ease with non-duality 

    to realise the basis of

    the non-defining 
    difference


    of their radiant display …

    as openness  –

    the sameness
    of their nature…

    Bathed in the warmth
    of wisdom’s 

    self-arisen 

    sun

    – like morning mist

    the lostness of
    ‘as-if’ beliefs

    vanishes…

    revealing  the ‘how’
    of now-ness –

    actuality

    perfect

    just ‘as it is’!

    Meeting together in a field in England was not so easy for many of us this year… but happily Gareth made audio recordings of the teachings and has prepared them for us to share. Here is the link to find them on Simplybeing.co.uk

  • Refreshed…and refreshing the audio page…

    Standing Buddha Image
    Galvihara, Polonnaruva Sri Lanka 12th Century

    I’ve refreshed the recent post about the audios ….also the page with the audios of the first part of Finding Freedom

    – to be clearer and to include a bit more information –

    so please, if you’d like to, take another look…

    Refreshing the audio player

    This player seems a little unstable at present… so until that’s fixed
    here are some things to try if the chapter you are wanting to listen to shows an error message:

    ~ Click on the mp3 link underneath…it seems that often you can play it there despite the error message.

    ~ Refresh the page…that seems to work well

    ~ Quit your browser and try again

    Happy listening…come rain or shine : )

  • Legs on a snake… anyone?

    This links with the previous post on being ‘captivated’ by phantasms…do take a look if you have time.

    ‘Don’t be putting legs on a snake’…. is an instruction from ancient dharma teaching from the orient…

    and what the dharma teachings all point towards…whether ancient or modern, eastern or western…is the same ultimate truth.

    ‘So does this saying imply that the truth is obscured by trying to put legs on a snake??!……….. I mean, come on! Who would do something so daft? Snakes don’t need legs or want them…who would spend their time doing something so crazy?’

    Well, maybe the ancient story about the dragon, and the example from the more recent past about the guy who eventually believed in the reality of the phantasms he co-created, are examples.

    But do we need to go back in time to see this behaviour enacted?
    Perhaps there’s someone you know (or don’t know very well) who does this?

    Believing what arises in the mind, taking the arisings to be indicating the truth… precludes investigation into their illusory nature…

    Illusions vanish, thoughts and feelings come and go, snakes slither away…

    but the busy and deceptive habit of ‘snake-legging’ (maybe with red wellies to fit?) never will end…

    …until we see what we are up to.

    Thanks to the one who sent me the dragon… and to Emily for his legs!

  • The people in your phone….

    Many years ago I remember sitting in Macclesfield listening to James inviting us to look around the room at the objects we could see and then to see if there was any more to them than meets the eye, the back story.

    I remember  feeling gormless as I looked at thankas, bowls, tables, brocade… and thought how could i see more than what I do – thankas, bowls, tables, brocade… what more could there be?

    What more could they be than what they are?… I was very stuck in believing that what I called them, the  labels I put onto the objects, was what they were…I  mean what else could they be? What more could there be to them… how could you see them differently?

    He then started to talk about the bowl in front of him… marked by the hammers of somebody probably going deaf in some little workshop in India or Nepal.  About how the figuring, the designs on it, would be ‘just patterns’ to some… but meaningful to those who had incorporated these symbols into their way of interpreting the world. That the symbol itself comes alive through the interpretive matrix of the onlooker and the strength of affect evoked, whether positive or negative or neutral. ( retrospective creative licence in these words which I hope you’ll allow!)

    That was not a lightbulb moment for me except in realising that I was missing what someone else could see, that my view might be a tad limited!
    As a child I had the luck to be able to look at paintings and I remember thinking that the shadows around the fruit in still-life paintings were put there because that’s what artists do when they paint…I didn’t notice them in real life.

    Gradually over time, many years and explanations later… about vases that someone thought beautiful but would end up ignored on a charity shop shelf, and ‘roses’ that were not their name… it sank in. Light slowly dawned that the meaning and value of ‘objects’ does not depend on labels, is not intrinsic, obvious and ‘out there’, but in the observer who creates the meaning through the patterns of thought possibilities available to him/herself… and then projects that onto the object. That moment of meaning is transient… and the repetition of it as a ‘given’, something known and inevitably so, is dulling, obscuring the freshness of each presentation.

    It is we who ‘make special’ or not by our selective attention. Someone who knows nothing about buddhism can see a statue and say ‘that’s a buddha’ just through the kind of pattern recognition that we did when we were finding pairs of apples or bananas or whatever in a child’s card game… ‘I know what that’s called!’… but meaning and value are not in the affixed word, nor what’s there, they’re given by us.

    Can statues really be buddhas? … these lumps of metal or clay or wood?

    Absolutely, if you take the word that matches and is ‘hung’ around the objects neck as definitional… But buddha has different meanings even within buddhism… let alone outside of it. If it’s one who is awake to the unchanging truth and the relationship between that and what we generally take to be true…then a statue does not pass the test…especially if there is also a defined requirement to teach!
    Others would say that buddha doesn’t do anything and this is a reflection, or refraction, a gesture arising from that frameless view…not separate from buddha…

    And, in observing any form, different aspects will be highlighted by some and diminished by others. If the ‘Buddha’ is dusty, that would be very troubling for some and they would get ‘a dusty Buddha’, whereas others would be more concerned about the lineaments of the face – did it look friendly or not ‘friendly Buddha’, where did it come from ‘well-travelled Buddha’, or are the jewels real ‘valuable Buddha’ or fake ‘tawdry Buddha’ and so on…

    Then there are all the causal factors  connected with the arising of the form. This is what James was gesturing to when he spoke about the bowl…
    The desire which leads to the mining, the miners, smelters and those involved with the equipment and activities around that… and the designer, the artist the shopkeeper… the notion that this would sell well for a profit… and on the purchaser’s side that this would be a lovely buddhisty thing to have. All the thoughts and connections that have led to further notions then into activities, spread out across the world.The aeroplanes that bring the tourists across to buy or ship the bowls out into the world, the fuel required and all associated with that… more connections with thoughts and life energy of so so many beings at each moment and going back through time.

    As there are so many ways of interpreting the presenting form, it is clear that an object cannot be ‘just what I take to be’…it is not any ‘fix-ed thing’ but a site for a multiplicity of potential interpretations…and so the world is not ‘fixed solid’ as it was before but energetically vibrant and dynamic.

    When I was small I was quite convinced there was a minute orchestra playing inside the radio. This was so obvious that it never occurred to me to check this certainty with anyone. Maybe there is much that we treat in the same way as adults, taking for granted and assuming rather than putting into question and really looking closely without knowing in advance of seeing.
    In fact there was, in the radio, the orchestration of so much in the way of science and technology, composers, musical appreciation, teachers, parents, schools instrument makers, a live orchestra of musicians, and thousands of hours of practice, all coming together with my attention, as i sat on the yellow plastic top stool made by…

    So are there people in the phone…?

    It’s 200 years since Karl Max was born and this dramatisation of Das Kapital by Sarah Woods  addresses this question in a way which I found moving

    … perhaps you will enjoy too if you have an hour to spare… its available for 20 days or so.

    It is clear how much aggression occurs, and will it occur increasingly, in the pursuit of limited resources which are not essential to our life and well-being… and are in fact actively detrimental to that of others…

    ‘But it’s just a phone’… maybe not…

     

     

     

     

  • Apologies… and also

    Just to apologise to those who have already read Dungeons and dragons 1.

    It was unfinished, incomplete, the ‘key note’ was a bit off…i’ve revised it so please would you have another look.

    And just to draw your attention to the recent posting of the Emerson 2018 recordings shown below…i made two posts at the same time…and i’m not sure how the notifications work but you may just have noticed  ‘Dungeons’ which would be a shame as these invite a beautiful and much deeper look at ‘what is’.

  • Lamps – Ancient and Modern.

    220px-Diya-1Ancient:

    A Bradj (pre-Hindi) proverb says, “Chiraag tale andhera”, “the [utmost] darkness is under the oil-lamp (chiraag)”, meaning that what you seek could be close but unnoticed (right under your nose or feet), in various senses (and indeed, a lamp’s container casts a strong shadow).

    and, from the Tao Te Ching of Lao Tzu (see Unchanging Wisdom post 2.11.15) –

    Returning to heaven’s mandate is called being constant.
    Knowing the constant is called ‘enlightenment’.
    Not knowing the constant is the source of evil deeds because we have no roots.
    By knowing the constant we can accept things as they are.
    By accepting things as they are, we become impartial.
    By being one with heaven, we become one with the Tao.
    Being one with the Tao, we are no longer concerned about losing our life because we know the Tao is constant and we are one with the Tao.

    Modern:

    The  Seductive nature of Ignorance 23.4.2015  is a  recording of a short public talk which James gave in London.  If you haven’t tried out the audio delights on the simplybeing.co.uk website this might be a good recording to start with as it contains the Dharma in a nutshell. There’s lots else to explore on the website – it’s a treasury of texts and recordings. If like Aladdin you rub the lamp and engage with the genie then, well…. the pearl of great price could be yours!

  • May – the dawn chorus!

    This is a delightful set of videos of talks James gave last year in Grenada with English – Spanish translation.

    The thought of watching a translated talk might be offputting but perhaps give it a try because I find that, apart from enjoying the interaction between James the translator and the audience, the space given while the dharma is put into another language gives me extra time for the words to percolate and be absorbed.

     

  • …be soft in your practice…

    For those of you who come and go…

    This comes from the introduction to a lovely book – Sayings and tales of Zen Buddhism —  Reflections for Every Day, by William Wray… and it has helped me to think of dharma practice in a softer way from the habitual striving —  yet keeping the connection throughout changing circumstances.

    ‘Be soft in your practice. Think of the method is a fine silvery stream not a raging waterfall. Follow the stream, have faith in its course. It will go its own way, meandering here trickling there.It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your sight. It will take you.’

     

EVENTS

05Apr2026

Simply sitting Sundays

Meditation practice day… devised in collaboration with James Low

From 9.45 for 10.00am start London time until 4.05 pm

Find out more…


SIMPLY BEING

Dzogchen and Buddhist Teachings of James Low


RECENT POSTS


TAGS

assumptions Audio-book Being Right Here dependant co-origination Dhammapada dharma teacher Emerson College emptiness equanimity impermanence Introduction to Sharp Weapon Wheel James Low Longing for Limitless Light Lotus Source Recordings Open to Life – the heart of awareness publications Simply Being student-teacher relationship The Open Door of Emptiness THIS IS IT


FEATURED POSTS


ARCHIVES