The Four Immeasurables

Here is the link to that prayer.

The words in the translation wish for all beings to have happiness and the cause of happiness…
To  be free of sorrow and the cause of sorrow.

Following James’ talk in Macclesfield  this year i have changed the words above that to those he used:  wishing ‘for all beings to know the root of happiness’ and  ‘for them to cut the root of suffering’.