Monthly Archives: March 2022

Proud Little Cloud:Letting in the light… review

This book… with its enchanting images by Amanda Lebus and story by James Low… is now available to purchase. So I bought two copies and gave one to two happy ‘cloud sisters’ who live near me…ages one and five… a perfect fit for the suggested age range …
but it’s so lovely that you might like a copy for yourself : )

It’s available from Blackwells Amazon and others… and i wrote these words the day I read it.

~ softly kissed clouds ~

Today snow falls
on wind-whipped blackthorn
and the blackbird with a damaged wing
rests on the little table

The sky’s a wash,
awash with different forms
whitish defined, and diffuse grey
shot through with opaque rays
and touched with rainbow light

This resonates as wordless poetry
like pages of the ‘Proud Cloud’ book
gently caressing anxiety
from feeling separate –
‘just me’…

…and perhaps ‘Me!’,
more special than the rest…
with flip-side – disconnected
loneliness!

The words in the book are so well chosen, few and beautifully simple. You can take them as they are or as ‘light as a cloud’ gestures inviting exploration…

as the description says
‘This attractively illustrated book invites children to see how the sea and the sun and the clouds are all collaborating together to make our bright and variegated world. They all need each other and so the key theme is that none of us is alone and we all get along better with friendly and appreciative participation. The idea is that adults read the book aloud and talk about the images and themes with the child.’

The text on the back cover explains,
Proud Little Cloud felt very happy to be bright and shining in the vast blue sky: “There is no one like me.” she thought proudly. “I’m so special!” However the eclipse of the sun came as a big surprise to her: “Oh, so it is not my own light that makes me bright!” “I need the sun so I can shine and children need my rain so they have puddles to splash in.”  “Now I’m proud to be part of everything.” [Proper pride w]

Each illustration has many fascinating details for children to explore.’

No finger wagging here, this is a caress on the cheek of the child…
I don’t know what older readers will see…maybe themes of impermanence as opposed to eternalism,  anxiety and ease, dependant co-origination, inclusivity exclusivity, joy…perhaps even the source of luminosity… : )

The final pages, of wordless poetry, are expressions of great delicacy – evoking spacious openness and calm…for this little cloud anyway! The thought…’where are the words’? … was … blown away

Much Ado About No-thing!

This evening James was inviting us to engage with the dohas in his new publication ‘Sweet Simplicity’ * translations of songs of realisation from such great wisdom-beings as Saraha Virupa and Tilopa

Yesterday I was attempting to clarify the meaning of some words in ‘This is it’ with a fellow student…
and this morning some words came together…

I don’t know if they’ll be helpful but i know that even a little candle glow may illuminate a unseen obstacle from a slightly different angle…and that your take – whatever is evoked, will be a unique and empty experience… : )

Homage to the Guru:

What, in truth, is this?

– a showing; radiance of your empty mind

What makes this radiance appear?

– nothing…it’s natural, always here

How does it seem?

– ah…that depends…

Depends on what?

depends largely on the degree
to which the looker dualistically
identifies as solid – ‘Me’
with all that brings
to the party!

If, fully, I identify as Me
‘my’ shadows shade the true
and, unaware… it’s consciousness
that mediates the view

and so there’s ‘I know this’ and ‘that’
and also ‘me’ and ‘you’

Each seems an individual thing…
about which, other things are ‘known’
… ethereal pots
and their embellishment …
each seeming-thing’s mind-thrown!

arisings – transient and yet…
deluded ‘potter-Me’
– forms, fires, invests, imagined pots
with self-substantiality!

N.B.
The creativity of the mind does not hold water!!!

All that effort…huh! unreliable display!
each moments flown……
but don’t despair
awareness has not gone away

With this, as this, there is
no ‘thing’ to gain
no ‘thing’ to loose
… egoic grasping was confused!

Interest without investment* –
better!… that way we’ll be
resting in equanimity

open relaxed
with minds at ease
no ‘thing’ to do
no ‘thing’ to seize

Hands freed from shaping
of the ‘clay’
gestures arise as flow

and fade away

as they do

naturally

👐🏻………………

* This is an amazing idea…outside the dharma, who’s heard of interest without investment, without inflation?
Just playing around : ) – it’s a bare interest that’s meant…a simple open co-presencing with, and appreciation of the revelation of the display.
This is not available at the Bank of Consciousness…don’t use them if you can help it… their vitality rates are dire!

*As an alternative to the ubiquitous Az … in the U.K. Blackwell’s bookshop stocks many of James’ books. N.B. In their search engine just entering the book title may not bring up the book you are after. You do need to enter James Low after the title or from the selection offered you may conclude it’s not available. If you create an account with them before ordering it is tracked. Waterstones also have a selection. Watkins bookshop (phone them) and Shambhala bookshop have some of the earlier books in stock.


Clarity and Equanimity in a time of provocation

There is a poem about devotion in Dzogchen, which was posted last night on the simplybeing.co.uk website.

James composed this on the final night of the retreat entitled ‘Clarity and equanimity in a time of provocation’ at Emerson college in 2019. In the post there is an invitation to click if you would like to listen to James read the poem.

I invite you to take up that invitation in quite a big way. You can of course just listen to the poem which is at the beginning of the last recording however I really recommend that you continue to the end of that recording and then… Begin at the beginning : )

There is more than enough in that set of recordings to help us to take up ‘the burden of putting things right’ in a way far removed from what Hamlet does in reactivity to his horror at his own imagined situation…

What’s Hamlet got to do with this?

Well, just below the poem on the website you’ll find another post entitled:
Establishing Balance and Harmony do take a look.

In that post referring to the requirement for us respond to the turbulence in the world James references Hamlet with this quote:
The time is out of joint―O cursèd spite,
That ever I was born to set it right!
                          Hamlet 1.5.188

The post goes on to invite – having taken refuge and generated bodhicitta – the creation of tsa-tsas whilst the recitation of Padmashambhava’s mantra or the Seven Line Prayer is running through your heart-mind. Any merit generated in the process is then dedicated to the relief of suffering in all the six realms.

What a beautiful, inclusive, peaceful activity… full of the highest intentions and connected with wisdom and compassion of the highest order. 

This energetic engagement, linked with spaciousness ease and the truth of impermanence, inevitably changes the environment and modulates our own tensions and distortions; changing our way of being through our way of participating.

This is far removed from the prevailing deeply egoic desire to ‘tool up and mobilise in'(JL!) to improve things  or being completely absorbed in and fascinated and depleted by the suffering in the world in the spotlight today. First thing to do in the morning need not be, as it is for many, check Twitter feed for developments in the drama! Fine if it would help…but it doesn’t and is not a great starting point from which to engage with the day’s complexities.

Returning to the Hamlet reference. I don’t know if you know Shakespeare’s story of Hamlet but in fact, having taken the burden of putting things right upon his shoulders, he made a right mess of things!

You see, he had watched his mother become close to another man around the time of his father’s death. Some thoughts arose around how his dad died. He put two and two thoughts together and these thoughts became certainties. With his dualistic simplistic right/wrong good/bad thinking there were bad people whose bad deeds should be exposed. He decided to expose this ‘certainty’ in publicly…giving those involved no room to manoeuvre, or explain…

That way his father’s death would be avenged as people would then know the (his) truth – which was that, that driven by desire for the ‘new man’, his mother had killed his father.
He formed his story line into a play and arranged for this drama to be acted out in front of his mother, step-father and their assembled court … this would inescapably ‘set things right’!

So we begin the play with a son’s grief and one man’s death. Then in the son’s ignorance, jealousy and aversion arise… and stewing in his own juicy thoughts…aversion becomes hatred…a force which drives him into what he sees as righteous activity. 

He follows though with his idea to ‘put things right’ as he sees it, and his play begins before the assembled protagonists and the rest of the court.
However, when his play ends…guess what? Rather than there being some magical resolution of all his tension as ‘evil’ is exposed… overt madness and death is the consequence for most of the main protagonists …the play ends with  bodies everywhere and misery heaped upon misery!

I once saw an unusual version of the play which suggested he could have just thought ‘well my Mum is a bit of a slapper…but anyway’ Whatever you might think about that : ) …with a more spacious perspective other thoughts were possible…and his and other lives could have moved on…

Unlike Hamlet we, happily, have the good fortune to bring whatever level of Dharma understanding we have into every situation that we encounter, with the potential to avoid fixation on a story-line with all the rigidity and judgment that goes with that.
From that different basis…rather than believing in our thoughts as veridical…what can we bring to the world in our everyday interactions?
Maybe… a peaceful heart, goodwill, wisdom, absence of judgment, openness, receptivity, tolerance, clarity…Calmness and Equanimity… Harmony and Balance!?

Maybe other qualities?

Certainly our way of being…

May we be whatever is needed! 

p.s. Twenty years or so ago I came across, in the Buddhist scriptures, a story of a bird at the edge of a lake having a drink of the water. The bird noticed much increased noise and clamour, screams and agitation coming from the birds animals and other life in the nearby forest and realised that the crackling was of a huge forest fire.

Being just a small bird the options to help were limited but the bird decided to fill its beak with water and fly fast as possible to the fire and spit the water out onto the fire. Then return to the lake and repeat the process over and over again. Eventually the fire went out… the bird died of exhaustion.

I loved that bird… and then thought maybe I can do that? Maybe direct my energy to bring whatever small benefit i could into the world in the second half of this life. 

Clearly the fire did not go out just from the volume of water carried in the birds beak yet that strong intention to help set up the conditions for the bird to later speed along the path to enlightenment.

The dharma offers so many methods to revise our views and release from our confusion …we are fortunate, through the practice, to be able to become freer and wiser in the choices we make over how we spend our time. Noticing the pull of old habits – unhelpful ‘thinking about’, the hunger to gather ‘information/deformation about’, the desire to have things be as our ego wishes – and hanging out there long enough without fusing for such, or any, thoughts to vanish so we can rebalance…as openness/ emptiness…the great common denominator!


A dharma bowlful of helpful teachings: practices and resources, particularly helpful for now

I was putting this post together at the same as the preceding post about the availability of the audio recording of the Introduction to Longing for Limitless Light… because engaging with the explanation you’ll find there… reveals the profound benefits of engagement with the different practices in the book. The healthy and healing re-orientation they provide is clearly explained…and the need for the benefit of the result of practice, offering the resolution of tension and confusion, is ever present.

James has composed a prayer for the current situation… and noticing he had also offered a helpful practice to do at this time …to put them together in a post, with some other teachings which might also be calming and clearing, made sense.

Then James wrote:

“The tragedy engulfing the Ukraine is so awful for all the people there and also upsets so many others.

I have put up a Prayer for Peace and a short practice on the Simply Being website. 

I think it is a time for prayer and heartfelt connection.
https://simplybeing.co.uk/

Warm regards
James

So the practice he refers to is ‘Repelling all troubles’

Last week he talked through this practice on-line, giving a commentary which was recorded.
The quality is improved now, so it’s a bit easier on the ears : )
You can listen to or download the recording … the video will soon be available on simplybeing.co.uk.

You’ll find the text of the practice from these links:

https://simplybeing.co.uk/texts/repelling-all-troubles/ – for links to translations and short introduction.

Click to access Repelling-all-Troubles-Dok-Dokpa-01-03-2022.pdf – for text and practice in English.

and here’s the profound Prayer for Peace which he wrote:

I’m hoping you also will find something helpful among the suggested talks below …
What i’d written about staying truly alive, present and connected, working with the circumstances…you’ll find from yesterdays post!

This index is a useful way to see what’s available from the Macclesfield Talks archive…….you’ll find your own way but talks:
3. Living with Anxiety and Doubt

14. Integrating openness and presence ( below)

16. Staying Open to Life as it is 

20.  Balance in Turbulent times 

21. Kindness, Fellow Feeling and the Common Weal  

might be particularly helpful…audios are available for all, videos for most

This week a few of us practised some of the activity of tong-len as given in talk 14, below, and it was appreciated with a big smile, as removing all the held tension : )

If tension is strongly running, a physical practice like this is beneficial and maybe easier to do than other practices.

Making the big ‘A’ sound opens the chest, the breathing improves with the regular repetition, adrenaline levels drop. The impact of the sound which removes the tension of samsara’s divisions… dissolving the reification…is tangible…. and the inclusion of all beings without exception! softens and tenderises the encapsulating judgment and opens the heart. This love arises from the ground of our being rather than the ego…and the suffering dissolves into the openness of that same ground.

Without a sense of the openness at the heart of all, its probably best just to do the radiating. Otherwise taking in the suffering of all beings is problematic. It seems very compacted heavy vast and contaminating. This overwhelms the wobbly ego’s cup, and misery spills over everywhere!

the link is below

14.    Integrating openness and presence                                        Feb 2013

Explaining how wisdom and compassion can be activated in our own existence.

Seeing that the compassion which arises from through understanding the illusory nature of phenomena is not artificial…

that the openness, the radiance,  and the arising gesture are integrated.

This talk includes the  practice of tong-len

audio     

‘Longing for Limitless Light’ by C. R. Lama and James Low Audio: 2. Introduction’ 

The Introduction to the book

is now ready to listen to…

So…

as within the Lotus buds in Dewachen ,

we may delight to listen to

the dharma

which facilitates

our blossoming….

our opening,

in life

to light

as light

You’ll find it, with other recordings, under the Audio and Video tab at the top of the page… or go directly to the recordings page : )

James writes in the Introduction ‘At this time of great change and increasing anxiety the calming clarity of Dharma could be of great benefit to many…’
May that great benefit be realised by many in this New Year!
Fascination with what’s depicted in the news and on social media is absorbing the life energy and vitality of many people I know. The dharma teachings are not known so in shouting at the telly, not sleeping well, and filling up with judgment, hatred and fear…their on-going upset also impacts those with whom they live and interact. It’s so sad.

In the attraction to, and absorption into, a particular dramatic presentation both eyes are mesmerised, both ears are filled with the commentary and opinions of others… and, in the time away from that, ‘thinking about’ all this stuff takes over… as if such activity were helpful or would lead to some veridical conclusion.

In this way life’s energy follows and flows with attention, binding into a blinding and exhausting vortex of limited and limiting thoughts and feelings…
And with that level of preoccupation the capacity to receive and respond to those with whom we interact in attuned way is blocked……we are already ‘filled to bursting’… our sense of connectivity with our actual lived situation is minimal.
The sun has gone in, the senses ignored in favour of thoughts…there seems no way out…

The tension in this distressed isolation can build to levels where it is manifestly harmful, whether turned inwards or outwardly and radiates dis-ease.
So often, despite inhabiting relatively fortunate external circumstances, lives which have so much potential can vanish miserably – tuned into samsara hour after hour.
The decompression of spaciousness, openness awareness, emptiness, is sorely needed.

Although different distractions are available and many activities can bring a sense of healthy connectivity and ease provided we can relax enough to become available to open and participate…
making a shift to listening, even with just one ear to the dharma and the other to samsara, cracks open a window so that…
playing through the staleness…
this different tune, of freshness, can be also be heard…
and then maybe we listen 50% to dharma and 50% to samsara – this is progress…and we can check… Which feels like it does us more good ? Which seems to help us be with life as it presents?
and turn up the volume appropriately.
Old habits die hard, but freedom is worth the effort…for ourselves and others.

In the Dhammapada, hatred is addressed by the wise words of the good Buddha, doctor to our troubles, thus:
‘In this world hatred is never pacified by hatred. It is by the absence of hatred that hatred is pacified.’ Around 500 years B.C he explained this as ‘the ancient truth’…so for thousand of years access to this truth has been available but now, as then, not so many listen to the truth and take it to heart.

For those who do the pacification of hatred is possible. The equanimity required for this arises from wisdom and is an achievable fruit of dharma practice.
This ‘equanimity’ does not at all mean to become oblivious to the many impactful and ongoing conflicts and problems in the world. Quite the contrary as having a different and wider perspective – not caught in bias and reactivity – it allows for seeing and fully appreciating the poignancy of situations without becoming overwhelmed and submerged.


The dharma’s many methods invite us in different ways towards this radical re-orientation… away from duality’s push-pull of aversion and desire… towards the wisdom of the truth of all of us which holds no tension, and a connectivity which is intrinsically and inclusively compassionate…

So opening wide the window… and immersing ourselves in the deep and encouraging wisdom of this Introduction and the texts, which will follow as completed…is a method for breathing increasingly pure air… as we follow this ‘progressive path for freeing ourselves from the sorrow-inducing delusions of being a separate entity burdened with inherent existence’.

‘Even as beginners our love and kindness can fuel the flames of Dharma which burn up all obscurations.’ … and this, for a change, is very very good news!
These words are found in the Introduction, along with an explanation of the deep value, depth, and scope of the texts. It’s a treasure imho!