Uncategorized

  • Invitation to Sunday and everyday meditation part (I) Wild Geese…call and response…

    Many years ago now, James suggested that I read ‘The Bodhicaryavatara…the Way of the Bodhisattva’ composed by Shantideva…in the 8th century.

    I did…then, when we were talking a year or so later, he again suggested that read it.
    For a moment I thought !…has he forgotten, does he imagine that I didn’t?
    Then realised that what I had just said must have been way out-of-line…so I read it again…

    …and discovered that if we’re lucky enough to continue deepening our engagement with the dharma… in the time between engaging with a text or teaching for the first time …and the next re-reading or listening…we’ve become more receptive.
    So different aspects, which were initially invisible or obscure, may become more accessible and their meaning more clear …
    That change can occur even after a night’s sleep…

    Shantideva was ‘an Indian monk scholar philosopher and talented Sanskrit poet’
    and for me, some of his writing is breath-takingly poetic.
    One offering in the section ‘Confession of faults’ is of…
    ‘Lakes adorned with lotuses… where the calls of the wild geese steal the heart beyond bounds’

    Those ‘calls of the wild geese’ were, for me, a heart-opening invitation to the dharma…
    and next Sunday 7th, the first Sunday in December some of us ‘lucky ducks’ who fly in whatever way we do with dharma encouragement and wisdom as the ‘wind under our feathers… ‘ will be sitting perhaps on a lake adorned with lotuses, or an a cushion on the floor …
    and answering that call…

    Practicing…being as we actually are rather than how we think we are…

    In the connected post, part (ii) Being as we are, I’ve written bit to go with this… about the meditation, which I hope will be helpful…

    The dharma generously offers different paths to freedom from suffering to sentient beings… who differ in what they will find appealing and useful…
    and invitations to engage are limitless in scope…

    This poem by Chögyam Trungpa also seemed apposite… and maybe its invitation will also strike a chord with you…


    Wild Duck

    The one to whom peace and solitude

    Are known for ever, perfectly,

    You, Milarepa, Longchenpa,

    The Guru to whom all things are known,

    The one who shows the single truth,

    You I remember, I, your son.

    Crying from an alien island.

    The wild duck, companionless,

    Cries out in desolate loneliness,

    And flies alone, wings outspread,

    Soaring in the boundless sky.

    In the womb beyond the one and many

    Yours is the inner loneliness,

    And yours alone the emptiness

    Within and everywhere around.

    The mountainside alone creates

    The clouds that change the rain, the two

    That never go beyond the one,

    So soar away, wild duck, alone.

    Thunder resounding everywhere

    Is only the elements at play,

    The four expressing the sound of silence.

    The hailstones triangular,

    The black clouds and the storm’s blast

    Are earthbound only, wild duck,

    So do not fall a prey to doubt

    But get you gone upon your flight.

    The waters of the sunset lie

    Saffron-painted, beautiful,

    And yet unchanging is the light

    And dignity of the sun; so cut

    The cord that joins the day and night,

    And stretch your wings and fly, wild duck.

    The moon’s rays spread over the ocean

    And heaven and earth smile: the cool

    And gentle breeze moves over them,

    But you are young and far from home,

    Wild duck. So stretch your wings alone

    And travel on the path to nowhere.

    From Mudra, pages 34 to 35.         (24 June 1965)

    This poem is reproduced here with the kind permission of Carolyn Gimian who, among other engagements, moderates and compiles the weekly CTR  Quote of the Week online


  • Books: ‘Natural Freedom’ and ‘The Deep and Vast Freedom of the Dharma’

    If you haven’t yet come across this selection of teachings, edited by Barbara Terris and compiled by Divya Gupta… I’ve recommended this book in a review on Amazon .
    I think you’ll find it worth a lot more than every penny it costs!

    The amount of work from beginning to end involved in the production of these works for our benefit is not necessarily obvious…but the number of hours and the attention to detail…with writing and re-writing typing and retyping… editing and re-editng recording transcribing design /layout selection of material management of printing , working with Amazon and other sellers …and other aspects involved in making these books available… is a staggering…display of love!

    And so it is that… the long awaited ‘Deep and Vast Freedom of the Dharma’ is now available … my copy is on it’s way ; currently there are a few others available with more in the pipeline.
    I’m sure many of us will share in the enjoyment of the fruit of these labours! : )

  • A tsa-tsa with prayers… on the moor…

    A peaceful place for practice…. and placing of a tsa-tsa …

    These images of the photos I took there may evoke the peace of stillness … yet they are dynamic, continuously reproduced every moment on the screen in front of you…
    And the place itself was full of movement… … the shiffling leaves…the watching heads of the sheep…the clouds changing form…all, as the mind’s movements, arising and… dissolving
    …..but the basis for all movement, the heart of all manifestations, is not another movement of the mind.

    No words can put a handle on this because it isn’t encompassable by our vocabulary…yet it is that from which, for us, these movements arise.
    And responsivity from openness arises feely as the dynamic aspect of non-duality with this…
    It’s available whatever the location or situation … as James and others with this realisation have through time displayed…

    Some of us are lucky enough to go on retreat this summer, and we may experience a bit of a shift out of our habitual fascination with whatever arises in the mind.
    As we relax and open we can have a clearer sense of how we are… as the energy involved in that fusion releases a little bit.

    However there can be a sense discombobulation after a retreat as we re-engage with the increasing turbulence of worldly affairs…Sometimes one of the five poisons pops up its head…you know the one… ‘aversion’….
    If we get into that, rather than letting it move through, it brings rigidity and an increasing sense of solidity and separation, defined by opposition, as we react to dualistic ego-driven behaviour…in a dualistic ego-driven judgmental way…
    With this we loose touch with the inclusive hospitality of openness to how others are showing… and act from a defensively limited position.

    We are always in truth bigger than the event which catches us…or rather we get caught in as we catch…and however we respond has an impact on others ourselves and our world.
    In samsara, karmic activity drives behaviour, choices are not free…
    but the dharma invites us to the realisation of the the unchanging, uncompounded absolute at the heart of our being… and with that, comes freedom from suffering and…
    if we can be as we truly are… seeing clearly both how it seems, relatively speaking… and how it is in truth, which brings equanimity… our momentary impact will be beneficial …and ungraspable.

    If it were easy the world would not be as is it…but we can following the scent of openness from the retreat …with practicing and studying…there’s two new books just published (check the simplybeing website)… along with so much else…there to encourage our journey of dharma discovery and relating in the middle way…
    Not nothing at all empty, empty – nihilisn… not strongly real – eternalism

    Many of us have planted Earth pots and placed tsa-tsas, around the world …spreading out in a web of connectivity… invoking the compassionate aspect of wisdom to shine forth for the benefit of all sentient beings, illuminating the way out of delusion.

    I came across this lovely spot by chance, and placed a tsa-tsa at the foot of this tree with the prayers James gave us… and reciting the last prayer in his book Aspiration for Happinesss in the World. (No.32 in the audio series of the book Longing for Limitless light under Audio/Video on this website)….and, as an echo of the profound wishes of so many prayers, prayed …
    ‘May we all realise our true nature….so that the tensions which distort views and close hearts are resolved in openness…as presence, free from free of dualistic judgment’


  • Dharma flowers… with many scents

    These are not Valentine’s Day flowers! : )

    The image is of some flowers from 2023 …that I took to thank the sender.
    The image remains but the flowers…long gone..

    No valentine flowers today? No long-stemmed rose ; ) ? No problem…!!!

    On the theme of Love and Impermanence…( the recording in the post before this)…here are many flowers…a big bouquet!

    From this link (Heart Sutra search results, SimplyBeing) you’ll find an abundance of flowers with perennial freshness…
    Talks… and texts which flower and manifest their scent through our engagement…
    Their bright and vivid display glows with the illuminating commentary!

    James has encouraged reading the Heart Sutra every day…
    But to help us do more than ‘ just recite’ or ‘run our eyes over the words’ …to help us take it into our hearts and lives, and have it’s truth as the basis for our existence…
    we need (well I certainly need!) the explanations and commentaries…
    With the help of these we can receive a fresh delivery each time…each gently touching and opening our hearts… to the truth of how it is.

    Saying or singing the mantra is another way of having it’s truth run through and impact our embodiment…
    Back in 2014 Adrian Freedman visited the summer retreat at Emerson College to teach us the tune he had composed for the Perfection of wisdom mantra…and it was truly beautiful experience to sing that, all together : )
    It now features as track 9. in his new album of sacred songs… but if you download the PDF of James’ revision of C.R. Lama’s translation of the Heart Sutra from the page linked above or click here you’ll find it included there…so you can listen or sing along…

    I’ve seen a variety of translations offered for this Great mantra…
    from E. Conze’s:
    Gone, gone, gone beyond, gone altogether beyond, O what an awakening, all-hail !
    to James’ 2013 revision of C.R. Lama’s 1978 translation :
    In this way, gone, gone, gone beyond, fully gone beyond. Awakened – as it is!
    to my memory of what we sang with James at Emerson:
    Gone, gone, gone beyond…gone beyond the river… to the further shore
    to the words Adrian has used in his album:
    Gone, gone, gone beyond…gone beyond the ripples of the further shore…

    There’s another bunch of flowers that complement this!
    From the Index to the Macclesfield Talks
    you’ll see that the Heart Sutra is the topic of Talk 13. The illusory nature of experience.. the heart sutra… Here are links to audio and videos of the talk…
    If you like to read, here is the edited transcript. Editing this was a labour of love which took me a long time to complete. But I think eventually the clarity of the talk shines a bit brighter and the repeated engagement is like ploughing a field. It helps to soften up the accumulated rigidites …so the dharma can penetrate a bit deeper !
    I’ve just found it on the SB site but currently it’s not not linked with the audio, so it’s a bit buried and you may be one of the first few to read it… If you do : )

    Flowers everywhere!!!

    With other sweet heart work …. we can be making Tsa tsas.
    This is a beautiful practice… from understanding what why and how (lots on the website, writings from James, as well as from the link above) all the way though to their placement in the world…and dedication.
    We can of course do this on our own but Hannah Holtbernd, details on the linked page, sometimes organises this as a group activity… and facilitates this in a lovely gentle way…
    If you are interested in doing this together with others you could get in touch with her…

    In a similar vein we can make and create and plant Earth pots…
    You’ll find there is a link for information about that, and to Anna who facilitates that activity, at the bottom of the Tsa tsa page, linked above.
    Again this is, in my experience, a beautiful thing to do. Making/creating filling and placing all done with profound intention to bring benefit to sentient beings and to the world…

    Placing Tsa-tsas and Earth pots can take us out into nature…and as you probably know and I learned through time… nature, the arts and spirituality can all bring healing on different levels…

    Which brings me to Gareth William’s bouquet ; )
    He’s a long-time student of James… and his beautiful offering is of connection through music… as a movement for peace and global harmony.
    From his website: ‘Gareth leverages the universal language of music to make a positive difference in the world. His unique blend of musical talent and psychological insight fuels his dedication to fostering unity, compassion, and sustainability.

    Calling all artists, producers, music enthusiasts, and everyone who is passionate about using their talents for a greater cause. Please join or contribute to the project and help create a positive impact through music.’

    You can see from the piece of work that he composed/created in relation to the destructive pollution of the river Wye, a beautiful river which flows near where he lives …how he is showing and sharing a way to be with sadness and respond in ways which are not aggressive nor passive… but creative and connective and healing.

    Last in this message but not least, as James mentioned along with Tsa tsa making in the Q&A on Wednesday evening…we might, if we have some money to spare, give sponsorship towards funding ways for others to connect with the dharma.
    I’d add that you can give dana/make a donation towards the functioning of that website, spreading the dharma and various dharma activities on this link on the Simply Being website. Generously sharing some of what the world has shared with us is an intangibly enriching gesture of connectivity, in the movement towards the greatest benefit for all.

    May all flowers… and vases …come together in perfect harmony…and the scent of wisdom pervade in all directions!

  • Encouragement from and towards wisdom

    Many years ago James gave me a CD of C.R. Lama chanting prayers.

    I have played this a lot.
    The energetic quality of the sound impacted, resonated with, and changed the field of experience of myself and the environment …helping to open the bandwidth of receptivity and connectivity to the lineage… and what flows with that…

    The chants themselves are available to listen to and download from the simplybeing site.
    If you’d like to listen…just go to the C.R. Lama page (top left) on the home page, and click ‘listen to C.R.Lama chanting and talking’.

    The images below are from the CD including further information… and echoing the dedication of merit linked with the creation and gift of these recordings…for the benefit of all…

  • The Open Door of Emptiness

    I’ve just started to record this book by James Low…and have finished the first section of ‘Getting to know how we are’. You’ll find it in the collection of other book recordings… under Audios/Video from the menu-bar.

    Traditionally, if we follow that path, one can be re-born in Sukhavti or Dewachen, sitting inside a Lotus with the dharma spontaneously re-sounding all around….We sit… and listen… and reflect… for a very long time until the meaning of the teachings has been realised.

    In this world it’s not so easy to find the time to listen to and engage with the dharma ….but currently we have a chance. May we find enough time for that which is most important…and benefit deeply…from all the dharma-heart’s treasure that comes our way.

    Photo of embroidery: Qing dynasty (1644-1911), Qianlong period (1736-95)
    The Metropolitan Museum of Art

  • Profound Prayers – Lotus Source

    Three new recordings published

    I have heard that ‘Offering Salutation and Praise’ was a favourite prayer of C.R. Lama and also that he encouraged his students to do many recitations of the famous ‘Seven Line Prayer’.
    Both of these are included in the three newly published recordings.

    It seemed both auspicious and a privilege to be able to record these prayers on the anniversary of his death…in a week when many of us were repeatedly reciting the Seven Line Prayer.

    190,000 repetitions were recorded …but the actual number would be higher as, due to causes and conditions (e.g for me, forgetting to report back!) … many accumulations were not included in the total

    Why would anyone bother do these recitations?
    Those who have engaged this will have their own reasons, understanding and intention… but certainly those with whom I have spoken who participated in this, found it to be experientially impactful and beneficial – deepening and re-orientating their relationship with themselves and their practice…for this prayer opens to us as we open to its invitations…as wisdom’s radiance
    – like lotus-buds growing up towards the sunlight from the murky darkness at the bottom of the pool

    and just as the bud which reaches the surface in the shade opens, maybe just a little, as sunlight glances upon it… then closes again as the shadows deepen…
    so the wisdom of these words can begin to open us on an outer level as we engage with and repeat them, deepening our connection and appreciation, trusting the givenness…

    and in this way, like the bud and stem reaching from the shadows towards the light and opening more and more fully – our shading and obscurations thin.

    Then, just as the bud grows to its full potential then opens layer after layer of petals… finally revealing the the stamens and stigma at it’s centre…
    so this prayer gradually reveals it’s multilayered depths of truth…which ripen and lighten us as we ripen and lighten
    until in time… its centre, heart, the openness of the source is obvious…
    and delusions clear.

    In the book Lotus source you’ll find the prayer in Tibetan and English… both close to the Tibetan and also close to the meaning in English… with notes. The depth of the prayer is explained further in Being Guru Rinpoche… and other sources no doubt may be helpful. I was thankful that the multilayered revelations in the book White Lotus by Jamgon Mipham landed in my lap.

    In one of the Macclesfield Talks James remarked on how the impactful effectiveness of Padmasambhava’s teachings can induce rapid growth and maturation… as quickly growing as an Amaryllis – shooting up with these big dharma horns/ trumpets in full flower!
    May it be so for us all…

    The bulb below was given to me by a friend who left this country two years ago. The following year it did not flower, but this year suddenly a big shoot shot up. Within a few weeks it had grown a couple of feet and then there were two buds at the top…then the next day…blooms!


    P.s Honourable mention to Peter F. who looks after this website and improves and adds the recordings to the site when ready. He also is beginning further treatment for a type of cancer at the moment. Appreciating his willingness to continue posting the recordings as he is able…we’ll keep them flowing out as often as we may… and wish him and all well.


  • Lotus Source – by C.R. Lama and James Low new recordings

    In the preface and introduction to this book, with all the sparkling and arresting freshness of a dew-drop on an newly opened lotus bud catching the early-morning light, James Low clearly explains the truth how we all are actually. Also how it is that we become shadows of ‘ourselves’…

    Hearing or reading about the actual ‘truth of ourselves’ is something rare… and hard to fathom whilst wearing our shades! However, with this guidance we can follow along, and see how the difference between how we think we are and the truth arose … intellectually.

    James continues to explain… condensing lifetimes of learning into about forty minutes of audio… how, by engaging with the view that’s offered and the prayers and practice contained within this book… we can be re-sourced from the source and returned to the openness and fullness of life.
    Inseparable from the truth…there is then embodied integrity – seeing and acting, manifesting ‘as light with light.’

    Q. Who can bring the vitality of the living truth of this into hearts of suffering beings?
    A. Padmasambhava is one who has that capacity…

    Q. But…who is Padmasambhava? Who are we?
    A. As words the answers are available…in the teachings in this book : ) … to listen and to read.

    I hope that these recordings are a useful adjunct to the book…
    However there are more helpful notes than I can usefully include in an audio recording… and, for study and practice, having the texts in front of us is best…
    For the full value of the words to shine they need an ongoing connection with our eyes ears and open hearts.

    It was a pleasure to publish this first recording on the day of the 21st Anniversary of C.R.Lama’s Parinirvana… with profound gratitude for his teachings, for those of James Low… and all our teachers and helpers along the way…
    and to complete this series on New Year’s Day, February 2024

    [Image ‘Not a lotus flower…’ … Thanks to Sarah Allen for the morning glories …and to Peter Farrie for his kindly collaboration and skilful improvement of the sound quality : ) : )]

    1: Preface ~ Lotus Source by C.R.Lama and James Low

    mp3

    2: Introduction ~ Lotus Source by C.R.Lama and James Low

    mp3

    3: Introductory Prayer to Buddha Shakyamuni ~ Lotus Source by C.R.Lama and James Low

    mp3

    4: Offering Salutation and Praise to Padmasambhava (i) Prayer ~ Lotus Source C.R.Lama and James Low

    mp3

    5: (ii) Seven Line Prayer from Offering Salutation and Praise to Padmasambhava~ Lotus Source C.R.Lama and James Low

    mp3

    6: Aspiration of the Vajra Knot ~ Lotus Source C.R.Lama and James Low

    mp3

    7: The Prayer of Aspiration which is a Wish-Fulfilling Jewel ~ Lotus Source C.R.Lama and James Low

    mp3


    8: The Sutra of the Story of the Lamp of King Golden Hand and His Aspiration ~ Lotus Source C.R.Lama and James Low

    mp3

    9: The Aspiration for Pure Discernment ~ Lotus Source C.R.Lama and James Low

    mp3

    10: If you Wish to Purify your Sins and Obscurations ~ Lotus Source C.R.Lama and James Low

    mp3

    11: The Prayer Which Effortlessly Fulfils Our Wishes ~ Lotus Source C.R.Lama and James Low

    mp3

    12. The Prayer Which Removes Obstacles From the Path ~ Lotus Source C.R.Lama and James Low

    mp3

    13. The Prayer Which Quickly Fulfils Our Wishes ~ Lotus Source C.R.Lama and James Low

    mp3

    14. The Prayer of the Stainless Biography ~ Lotus Source C.R.Lama and James Low

    mp3

    15. Pure White Lotus – The Life of the Lotus-born From Oddiyana ~ Lotus Source C.R.Lama and James Low

    mp3

    16. Cloud of Blessing ~ Lotus Source C.R.Lama and James Low

    mp3

    17. Imploring Padmasambhava ~ Lotus Source C.R.Lama and James Low

    mp3

    18. The Precious Guru ~ Lotus Source C.R.Lama and James Low

    mp3

    19. Lotus Source Practice ~ Lotus Source C.R.Lama and James Low

    mp3

    20. Aspiration for Zangdopalri ~ Lotus Source C.R.Lama and James Low

    mp3

    21. A Description of Zangdopalri ~ Lotus Source C.R.Lama and James Low

    mp3

  • Longing for Limitless Light – final recordings published.

    The prayers in the last sections of this book are now available for you to listen to here.

    When I was first discussing the recording of this book with James back in 2021 he said …’the recording is an immersive experience…the book is for study and personal practice…people who are interested will hopefully find their way to both.’

    The value of both reading and listening to a text has become clearer to me through time.
    I have listened to the Macclesfield Talks… which were recorded initially on CDs… for a couple of decades now… and going back over them, through the years, I have been surprised to hear words and explanations that I did not remember hearing ever before.

    Now it’s clear to me that what sinks as we listen… depends on our availability. This is limited both energetically, due to distractions and sleepiness but also as we try to digest unfamiliar concepts, or look through a different lens at what’s just been said, we miss the next bit.

    Listening to a live talk, or a recording, can evoke different moods through the dynamic connection… but it proceeds at its own pace and although these days it’s much easier to pause a recording and reflect… we may well not do that.
    So although we have heard all the words… some went right in, some sank in a bit…others are as if unspoken until we listen again and maybe our understanding has deepened.

    This ‘sliding over the gaps’ can also happen with reading books…I’m sure we’ve all thought ‘well I’ll just keep reading and maybe it’ll become clearer’…and maybe it does or maybe it doesn’t…but anyway we’ve moved past the obstacle. However, with a book, there is more likelihood of stopping at a difficult part or at the end of a paragraph or sentence to allow for digestion, reflection, and the meaning to settle in. That’s hard for compulsive readers like myself but I have learned it’s value…

    When I first looked at this book, Longing For Limitless Light, I thought ‘hmm a lot of prayers’…sub-text – ‘no story – maybe not very interesting to me’
    But gradually, through engagement – through saying them out loud…studying the notes…noticing how I felt after reading the Dechen Monlam for example… I realised that these are the words and language of connectivity with most profound aspiration… with great beings, great teachers of the past with realisation…and these are the words of their hearts…
    They were offered by them, and through time by others… and thanks to the great efforts of so many to preserve and pass these on…they are available for us here, right now…for us to use, so that our own hearts can fully open and our limited vision expand equally.

    James had suggested I read pages 329 to 333 of Longing for Limitless Light ‘when you are filling and burying the pots or tsa tsa. It is a beautiful prayer that addresses our current disturbances.’ This is the Prayer of Aspiration for Happiness in the world…no 32 in the recordings. So I read it … memorised it… and recite it six times a day.

    It takes a bit of time to memorise, that’s true even for four pages like that prayer …we’re not so used to doing that as people were in the past.
    However whatever is memorised is with you until the memory fails – no matter what the external circumstances. Forgotten the book or can’t find your glasses or too ill to read? No problem…
    Also, as you recite it, you and the prayer become one … perhaps more readily than when reading the words off the page.
    Time spent becoming familiar with and embedding a string of dharma pearls in the heart, pearls which become more lustrous with regular use… or just one…could be more heart-softening and opening than time spent on Sudoku or the crossword or… ? ; )

    N.b. There is a new publication…. ‘The Open Door of Emptiness’ which is currently available in paperback and kindle book editions.

    The book fund to support the purchase of James’ books is still available …

  • Spending the time of my life!

    “Beauty feeds devotion and devotion dissolves difficulties.” James Low

    Given that no more new coins will be put into my life-time purse what will I choose to spend my money-time on this week?

    I could spend it ‘Under the board-walk down by the sea’…I could spend it arguing with people who wish to argue about everything…side with the hyenas and cackle on the side-lines laughing at the non-sense…weep…do good works… or just enjoy doing whatever else seems pleasurable or a good idea to me just now…

    The possibilities which seem available to me are karmically derived… and some will shine more than others with apparently inherent value… These are the ones which fit my conceptual notions of the world, myself, and what’s fitting for ‘me’ as I take myself to be.

    Ok!… I’ve made some choices… on Wednesday evening I’ll do this… and at the weekend I’ll do that…I’ve got plans… Happy Days! : )

    But just a quick rain check…

    There’s a saying which isn’t exactly true, but you’ll get the drift…’if you always do what you alway do you’ll get what you always get’…repetition strengths the identification, makes it ‘feel like me, my kind of thing ‘

    Alright…ok… ill take a look at my patterns of behaviour… I’ll also check out the prayer mentioned below.
    ‘It’s very important….’ ….apparently (🙏 It truly is ) …but I really need to check and see… how does it apply it to me?

    With that in mind let’s see…how many coins do I have left in this lifetime’s purse?

    Ans. Absolutely no idea! Maybe lots maybe a few, maybe just two or only one…maybe all gone by tonight…eek!

    Well, I’m not completely compelled by karma, I’ve some sense of the problems and limitations of samsara…maybe a dharma breeze is stirring… I’m having second thoughts…
    Reflecting that samsara’s gales are cooking up…what’s ahead? Which winds will I catch, in my sail of freedoms and opportunities, to help return me safely home?

    Consider how many chances will there be to take the Padmasambhava/Medicine Buddha initiation…or to hear the second half of Radiant Aspiration expounded by a teacher who can reveal the true meaning underlying the words

    The dharma as I’ve understood it is not at all ‘hair-shirty’*…and getting out into the fresh air is wonderful and may be what we really need just now…but it’s a very rare concatenation of circumstances which bring us and the teachings together…

    It won’t happen again like this in this lifetime, so for myself I’ll be inside whatever the weather and so effing grateful for the opportunity…

    So… May those who are able to connect with James teachings this week benefit deeply… and also all those who are unable also benefit through our inherent connection.

    My little Thursday group is cancelled this week so people have as much time as possible both to attend and prepare – reading the book and the prayer that goes with the initiation. Juggling life’s constraints is not easy I know…and the prayer linked above and below, by Yigdral Yeshe Dorje may help revise priorities!

    *If you check the simplybeing.co.uk website recent entries show some of many other beautiful and enriching ways to spend the time…to enjoy.. including music inspired by William Blake words, which I also took to heart through James …. and the making and distribution of tsatsas across the world…and and also..of course… studying and taking to heart this prayer

    Thanks to Sean for the beautiful blossom picture… : )


  • Longing for limitless light –CR Lama and James Low… three new recordings…and a wick-stick or two

    Three prayers –The Flower of Faith, The Ten Directions and the Four Times, and The Aspiration for Birth in Dewachen are now available to listen to from Audio/Video in the dropdown menu on the home page where you’ll find the other recordings …or directly here.

    Butterlamps – James is teaching on the butter-lamp prayer on the 18th/19th March and suggested everyone burn one …to connect with the meaning in the text

    Wicks for traditional Butterlamps – bamboo slivers, teased out cotton wool, twisted tightly around stick then dip in oil.

    Extracts from the book Radiant Aspiration containing the Butterlamp prayer and James’ commentary:

    ‘Wonderful! In the pot of knowing all beings to be my parents swirls the oil of remembrance of the kindness with which they have held me. On the stick of the desire to repay their kindness the cotton of very beautiful love is wound well with the power of tender compassion.’

    ‘On the stick of very pure concentration, with the very pure attitude of diligence, the cotton of very pure patience is tied’

    ‘….in this pot you have a stick, the wick, which here is said to be composed of absorbed contemplation, ting nge dzin, in Tibetan. Ting nge means deep, undisturbed and dzin, which usually means to hold here means aligned with. So ting nge dzin means just calm and clear, going deep, not being disturbed, without attachment to thoughts, so that whatever arises just passes through.’

  • Radiant Aspiration – pleasureful preparation for 18th/19th March and 20th/21st May

    Does the light shine brighter in the darkness…?
    Is it really dark in a dark retreat?
    What is not the radiance of the mind?

    It says in the book Radiant Aspiration that butterlamps are ‘offerings which can awaken us to the radiance of our own natural condition’

    How is this possible?
    James will be explaining how on the 18th March and if you’ve read the book beforehand then that explanation will land on soil which has been prepared…so that which is sown takes root more easily and the roots go deeper…

    So if you’re coming to this teaching but haven’t yet got the book there’s still time …and if funds are too tight do please use the book fund (top of that page) for some help, it’s what it’s there for.

    The other item to become familiar with… so that the symbolism in the text makes more sense… is of course….a butterlamp : )
    These can range from antique and very expensive, through more or less reasonably priced and traditionally shaped, or as simple and economical as the one above.
    I lit that at 5.30pm it’s now 10.00 pm and still burning brightly…

    The bowl was a gift…but a small glass tea light holder or little glass jar or small tin would work just as well.
    I would always use a metal tray or heat proof dish underneath. Although little heat is given out… a glass container just might crack… drips from refuelling make a mess…and anyway oil has an ability to creep everywhere!
    If you don’t have enough fuel and need to get the flame higher up the container you can add some water to raise the oil level. A little water in the bottom may also help prevent cracking or smoky burning as the wick burns down.

    I made my wicks from twisted cotton wool pulled from a face pad…happy to let you know how… otherwise see Youtube for that …and other ideas. You can stabilise the base of the wick with sand… salt…rice…
    James explained that, to make the wick for traditional butterlamps, cotton wool would be wrapped around a splicing of bamboo, then poked into the hole at the bottom of the lamp. Then the wick would be soaked in oil before lighting.
    I’ve had mine for nearly twenty years but didn’t know this and so have used a floating wick in a little glass bowl placed inside instead… to avoid the oil leaking out through the hole! Ah well……it worked : )
    Tonight, trying it out as designed, it was a bit late for finding a bamboo splicing. So I tried using just a long twisted cotton wool wick and twisting that into the hole in the base. It’s worked ok so far but clearly the bamboo slicing would help keep the wick central and upright…

    The fuel in the little lamp above is a good quality olive oil which burns with a clean bright white light. Traditionally the fuel used would be ghee – unsalted butter gently boiled for about twenty minutes, until the milk solids separate and settle to the bottom of the pan, and then strained. I used that in the traditional lamp below, and as you can see it also burns clean and bright.

    May the full potential of our offerings be realised…


  • Finding Refuge and Spreading light

    You can access the video of the latest Macclesfield Talk here…. the audio will be available shortly.

    So many people were maybe invisibly but beautifully involved in this arriving on your viewing plate.
    The organisers… finding suitable locations for teaching and eating, also co-ordinating travel arrangements and answering emails. Those who helped on the days…collecting booking and food payments and ensuring hot drinks were available and the place was set up with tables and chairs all laid out…then packed away. Those offering lifts, places to stay etc.
    James who travelled up although unwell, Barbara co-ordinating in London. Chris recording…Pedro producing…web-site managers maintaining availability… all those who travelled to and evoked the teachings…
    Some of us met for the first time… others meet rarely, some more frequently… but the given connectivity without demand or expectation was illuminated… and heart-warming.

    So so many factors came together for the time we were together…then shifted and dissolved…but the ceaseless sweep of the beams of the dharma lighthouse radiate a reminder…which happily, we can share in.

  • Longing for Limitless Light-by C.R. Lama and James Low. New audio recordings – 6 and 7

    It’s always there!

    Six and seven figure in the title of this post…and the world is at ‘sixes and sevens’!
    The meaning of this phrase has changed through time but currently ‘at sixes and sevens’ refers to a state of confusion, disorder or disagreement…

    Thinking of climate change, fiscal policy, food supply, political alliances, the price of petrol at the pump, availability of ambulances, the situation in Sri Lanka, species extinction… just a few random examples …the world we inhabit is clearly changing very rapidly and heating up in different ways.

    With this, the world we knew, what we once had taken for granted as ‘structurally sound’ and reliably so… is ever more obviously revealed as lacking inherent stability, loosely supported by a wooden wobbly wood-wormy scaffolding woven from beliefs, hopes, fears — founded in ignorance of how things actually are.

    Without realisation of the dharma there is a driven-ness to behaviours. This is predicated on karma – previous activity performed while deluded as to the nature of the ‘self’ – and so what seems to be a freely chosen behaviour is really not so.

    The Bodhisattva Vow, the subject of these two recordings, starts with a conscious intention which is so vast, so unlimited in scope, that if taken seriously, rattles at egoic-attachment and begins to shake our limiting self-beliefs.
    This idea could provoke anxiety but taking this Vow as a path is a way that may eventually lead to a genuine stability, that of indestructible integrity…no matter what the circumstances!

    In inviting association and alliance with, and support from, those who have trodden this path before us –some to its completion of realisation of Buddhahood – our lives can be immeasurably enriched with deepening profundity through practice… through engagement…

    …and all the tensions of being at ‘sixes and sevens’ are resolved in the universal common denominator of 0, of emptiness or openness… as is explained in the perfection of wisdom of the Heart Sutra*.

    Different paths lead up mountain Everest to the site of the (now non-existent) ‘Hillary step’, the once formidable challenge or crux faced by mountaineers just before the summit*….each path offers different challenges and a different appreciation of the mountain and it’s environment.
    Just so different pathways lead us deeper into the dharma and to an appreciation of the rich variety of dharma teachings… all point towards the absolute – 0… which whilst underlying, non-dual, with everything… is beyond or without paths, fixed-ropes, striving or any thing.

    *If you are looking to deepen your understanding of the Heart Sutra I can recommend  Macclesfield talk 13    The Illusory nature of Experience which you can find from this index – audio and video available
    and also the The Heart Sutra Emerson College 2014 audio recordings.

    * The placing of fixed ropes diminished the extreme hazard of climbing this section;
    it’s near vertical slope was destroyed in the 2015 Nepal earthquake.

  • Buddha Shows the Way…latest book and review

    This latest book from James Low is available from Amazon where, currently, the price is £16.81 – with the Kindle edition greatly discounted to £5.60…

    So the Kindle edition, if this format works for you, is an inexpensive way to check whether or not you agree with my review, included below!
    James hoped that ‘its enthusiasm will encourage at least a few people to look deeper into their lives’
    ….and if you do agree with me… you’ll find you have downloaded a genuine treasure-bargain.

    I’m still a fan of a ‘book in the hand’ and reading this while recovering has been a particular pleasure.
    I can imagine we’ll enjoy having a go at exploring its deep but relatively easily accessible content in our little group.

    Here’s details of the book… and review!

    This book contains a selection of edited public talks given by James Low.
    They cover a wide range of topics yet share a common theme: how to apply Buddhist teachings in our complex engagement with the modern world.
    We are all faced with ever increasing tasks of life maintenance as we struggle to cope with the profound impact of climate change, conflict, economic chaos, environmental and political instabilities. Moreover our own inner life is prey to habitual tendencies, impulses and blind spots so that our sense of the world is often more muddled than we imagine it to be.

    The Buddhist view encourages us to see the ungraspable illusory nature of every situation in order that we might avoid being buffeted by samsara’s waves of hopes and fears. With this clarity our own potential can be turned towards the benefit of the many rather than towards individual selfish pursuits.

    The Buddha shows the way contains eighteen short chapters which can be read in any order so it is a book that can be dipped into according to your mood and time available.

    5.0 out of 5 stars Easy to relate to, with stunningly clear explanations…Reviewed in the United Kingdom on 22 June 2022Verified Purchase

    I would give this book a sky-full of stars if I could.
    This is much more than a collection of what has already been said.
    James has transformed these talks – with a diamond-cutters precision and a heart which is writing for us as we are – into what is, to my mind, the most widely accessible and easily digestible yet comprehensive book that he has offered us thus far.
    Each of his books is radiant with truth, some rich as peonies , others fresh as daisies…each may appeal more to some than others…
    But i would recommend this book to all, without reservation, for its simple clarity in explaining the profundity of the truth of us all in a way that we may recognise and realise…
    and how we can live from that truth in easeful connectivity with the appearances of our increasingly turbulent world.

EVENTS

05Apr2026

Simply sitting Sundays

Meditation practice day… devised in collaboration with James Low

From 9.45 for 10.00am start London time until 4.05 pm

Find out more…


SIMPLY BEING

Dzogchen and Buddhist Teachings of James Low


RECENT POSTS


TAGS

assumptions Audio-book Being Right Here dependant co-origination Dhammapada dharma teacher Emerson College emptiness equanimity impermanence Introduction to Sharp Weapon Wheel James Low Longing for Limitless Light Lotus Source Recordings Open to Life – the heart of awareness publications Simply Being student-teacher relationship The Open Door of Emptiness THIS IS IT


FEATURED POSTS


ARCHIVES